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T O N E

body   mind   soul

fitness is more than just physical

What we do

at TONE Body Mind Soul we offer a full range of fitness classes to help shape your body, mind, and soul

Image by Dane Wetton

Low Intensity

Move your body and build strength: our beginner level classes are designed for building your fitness from the ground up

Image by LOGAN WEAVER | @LGNWVR

Medium Intensity

For the seasoned athlete, these classes are designed to help you maintain your strength, and push your limits

Image by Victor Freitas

High Intensity

For those wanting to really push their limits, our studio will challenge you to cross new thresholds in your fitness journey

Group Classes

Private Classes

Class Schedule

Questions?
Message our fitness center in Colchester, Connecticut

35 Lebanon Avenue Colchester, CT

860-772-4958

rachaelmcquarrie@yahoo.com

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© 2025 Tone Body Mind and Soul

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